LOV Wellbeing
Gentle courses for the things nobody taught us
Self paced courses on self acceptance, relationships, communication and identity, written in a warm and de-shaming voice. Education and guided self practice, never therapy or crisis care. Made by LOV Wellbeing, a registered non profit association.
The course library
5 courses, 30 lessonsMaking Peace With Your Desires
Anyone who carries quiet shame about what they want, who longs to feel more at home in their own desire, and who wants to…
Coming Home to Yourself
Anyone who can be generous with everyone except themselves. Anyone who has achieved, given, smoothed and improved for years and still feels quietly not…
The Words for What You Feel
Anyone who has ever finished a conversation and then had the whole honest version of it alone in the car. Anyone who says I…
Living Authentically
Anyone who has spent years being who they were expected to be, and has quietly lost track of who they actually are. Anyone who…
Understanding Your Attachment
Anyone who has ever sent a message and then watched the screen. Anyone who has gone quiet on someone they love and been unable…